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The Simplicity Method
Getting Started
Welcome! (5:01)
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Disclaimer
Module 1: Simplify Your Mindset
Welcome to Module 1! (3:38)
Module 1 Workbook
Lesson 1: What is The Simplicity Method?
Lesson 2: The Benefits of Simplifying
Lesson 3: Finding Your Why
Lesson 4: Letting Go of Lies & Myths
Lesson 5: How to Cultivate a Mindset of Simplicity
Additional Resources
Module 2: Simplify Your Goals
Welcome to Module 2! (2:38)
Module 2 Workbook
Lesson 1: Applying The Simplicity Method to Goal-Setting
Lesson 2: Identifying Your Core Values
Lesson 3: Crafting a Vision & Mission Statement
Lesson 4: How to Set & Map Out Effective Goals
Lesson 5: The Importance of Celebrating Progress
BONUS LESSON: Interview with Diana Kerr, Certified Professional Life Coach (26:02)
Additional Resources
Module 3: Simplify Your Faith
Welcome to Module 3! (2:32)
Module 3 Workbook
Lesson 1: Applying The Simplicity Method to Your Faith
Lesson 2: Spiritual Truths That Will Set You Free
Lesson 3: The Essential Components of Spiritual Growth
Lesson 4: Overcoming Common Spiritual Growth Obstacles
BONUS LESSON: Interview with Valerie Woerner, Founder of Val Marie Paper (26:38)
BONUS LESSON: Interview with Danielle Roberts, Author of Created for This (18:32)
Additional Resources
Module 4: Simplify Your Self Care
Welcome to Module 4! (1:56)
Module 4 Workbook
Lesson 1: Applying The Simplicity Method to Your Self Care
Lesson 2: What Self Care Means & Why It's So Important
Lesson 3: Simplifying Sleep
Lesson 4: Simplifying Nutrition
Lesson 5: Simplifying Exercise
Lesson 6: How to Prioritize Fun & Play
Lesson 7: Overcoming Common Self Care Obstacles
BONUS LESSON: Interview with Robin Long, Founder of The Balanced Life (22:52)
BONUS LESSON: Interview with Dr. Meghan Birt, Founder of Just Enjoy Health (24:41)
Additional Resources
Module 5: Simplify Your Schedule
Welcome to Module 5! (2:24)
Module 5 Workbook
Lesson 1: Applying The Simplicity Method to Your Schedule
Lesson 2: Identifying Your Priorities
Lesson 3: How to Simplify Decision Making
Lesson 4: How to Say Yes & No to the Right Things
Lesson 5: Time Blocking 101
Lesson 6: Revamping Your To-Do List
BONUS LESSON: Interview with Tonya Dalton, Founder of InkWELL Press (27:45)
Additional Resources
Module 6: Simplify Your Relationships
Module 6 Workbook
Lesson 1: Applying The Simplicity Method to Your Relationships
Lesson 2: Identifying the Purpose of Your Relationships
Lesson 3: Clarifying & Communicating Your Expectations
Lesson 4: Setting & Communicating Healthy Boundaries
Lesson 5: Setting Your Intentions
Lesson 6: Simple Tips to Nurture Your Marriage
Lesson 7: Simple Tips to Nurture Your Children
BONUS LESSON: Interview with Entrice Rowe, Author & Life Coach (26:02)
Additional Resources
Module 7: Simplify Your Home
Welcome to Module 7! (1:50)
Module 7 Workbook
Lesson 1: Applying The Simplicity Method to Your Home
Lesson 2: The Benefits of Simplifying Your Home (stuff & routines)
Lesson 3: How to Declutter Your Home
Lesson 4: How to Create Effective Rhythms & Routines
Lesson 5: How to Simplify Housekeeping
Lesson 6: How to Simplify Meal Planning
BONUS LESSON: Interview with Allie Casazza, Author & Co-Host of The Purposeful Home Podcast (14:32)
BONUS LESSON: Interview with Kendra Hennessy, Founder of Mother Like a Boss (28:45)
Additional Resources
Module 8: Simplify Your Work
Welcome to Module 8! (2:12)
Module 8 Workbook
Lesson 1: Applying The Simplicity Method to Your Work
Lesson 2: Clarifying the Role of Work in Your Life
Lesson 3: How to Set Healthy Boundaries in Your Work
Lesson 4: Streamline Your Work with Systems
BONUS LESSON: Interview with Natalie Gingrich, Founder of More Mom Movement (24:29)
Additional Resources
Module 9: Simplify Your Technology
Welcome to Module 9! (2:06)
Module 9 Workbook
Lesson 1: Applying The Simplicity Method to Your Technology
Lesson 2: How Technology Sucks Your Time & Focus
Lesson 3: Setting Healthy Technology Boundaries
Lesson 4: Simplifying Your Equipment
Lesson 5: Simplifying Email
Lesson 6: Simplifying Social Media
Lesson 7: Simplifying Communications
Lesson 8: Simplifying Screen Time
Additional Resources
Module 10: Simplify Your Finances
Welcome to Module 10! (2:19)
Module 10 Workbook
Lesson 1: Applying The Simplicity Method to Your Finances
Lesson 2: Identifying Your Financial Goals & Priorities
Lesson 3: A Simplified Approach to Financial Management
BONUS LESSON: Interview with Sami Womack, Founder of A Sunny Side Up Life (23:34)
Additional Resources
Module 11: Simplify Your Wardrobe
Welcome to Module 11! (3:17)
Module 11 Workbook
Lesson 1: Applying The Simplicity Method to Your Wardrobe
Lesson 2: The Benefits of a Simplified Wardrobe
Lesson 3: Purging Your Existing Wardrobe
Lesson 4: Curating Your Closet with Intention
Lesson 5: Tips for Simplified Clothing & Shoe Storage
Additional Resources
Module 12: Simplify Your Celebrations
Welcome to Module 12! (3:48)
Module 12 Workbook
Lesson 1: Applying The Simplicity Method to Your Celebrations
Lesson 2: The Benefits of Simplifying Celebrations
Lesson 3: Identifying What Matters Most
Lesson 4: A Simple Planning Guide for Meaningful Celebrations
Lesson 5: How to Simplify Year-Round Card & Gift-Giving
Additional Resources
Wrapping Up
Congratulations, You Did It! (3:10)
Share Your Story
BONUSES
#GetSimplified Challenge: 21 Days to a Simpler Life
Simplify with Trello Course
Elevate Your Clean Routine Mini-Course by Kendra Hennessy
Dr. Meghan Birt's Healthy Living Toolbox eBook
BONUS LESSON: Interview with Robin Long, Founder of The Balanced Life
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